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Info about Bronchitis and Yogic Exercises for Asthma Cure - fabianmcgee - 08-11-2016 02:37 AM

Info about Bronchitis - Yogic Exercises for Asthma Cure
Yoga is a system which involves Asanas (body postures) and Pranayama (art of breath control). It is widely practiced to reduce stress related conditions, treat circulatory and respiratory disorders such as asthma and bronchitis, and improve over-all health.

Yoga tries to cure asthma by cleansing the lungs of mucus, and making the patient emotionally strong so as to not react to stressful situations.

Ustrasan or the Camel Pose:
This posture activates facial tissues, the nasal passage, pharynx & the lungs. Simhasan or the lion pose: Opportunity knocks once. So when we got the opportunity to write on Bronchitis, we did not let the opportunity slip from our hands, and got down to writing on Bronchitis.

Practice forward bends and lower back bending poses if it is difficult to inhale. * Inverted postures drain out excess mucus from the lungs and balance the immune system.

Relaxation Pose:
There are three parts to proper relaxation - physical, mental and spiritual relaxation. Relaxation yoga pose relaxes the body and mind, and makes one feel refreshed after doing the asanas and the pranayama. This is why it is an essential part of yoga practice.

Quote:The postures followed remove the mucus from the lungs, and relax the lung muscles. * Yoga also teaches correct breathing techniques which is essential to keep the lungs free of mucus. Coordinating matter regarding to Asthma Bronchitis took a lot of time. However, with the progress of time, we not only gathered more matter, we also learnt more about Asthma Bronchitis.

Ardha Matsyendrasena or Half Spinal Twist:
The half spinal twist lengthens and strengthens the spine. It is also beneficial for liver, kidney, as well as adrenal glands. This article will help you since it is a comprehensive study on Bronchitis.

Anuloma Viloma:
This is also called the alternate nostril breathing technique. In this breathing technique, one inhales through one nostril, retains the breath, and exhales through the other nostril. Isn't it wonderful that we can now access information about anything, including Bronchitis form the Internet without the hassle of going through books and magazines for matter!
  • Surya Namaskar or Sun salutation: This is a yoga pose which prepares the whole body for the yoga asanas.
  • It is a sequence of twelve Yoga positions performed as one continuous exercise. Big Grin

General yoga practice reduces stress, physical tension, and muscle tightness and increases overall feelings of well being by activating the nervous system. The more you read about Asthma Bronchitis, the more you get to understand the meaning of it. So if you read this article and other related articles, you are sure to get the required amount of matter for yourself.

Back Bending Postures Open the Chest Improving Both Lung and Heart Functioning
* Upper back bends and chest opening postures are useful, if on finds it hard to exhale during asthma attacks. When doing an assignment on Asthma Bronchitis, it is always better to look up and use matter like the one given here. Your assignment turns out to be more interesting and colorful this way.

Savasana or the Corpse Pose:
The Corpse yoga pose is practiced before or in between Asanas as well as a final relaxation. It removes fatigue and quietens the mind. We had at first written a rough assignment on Asthma Bronchitis. Then after a few improvisions and enhancements here and there, we have ended up with this end product.
  • This cures throat trouble, tonsillitis, activates the larynx, trachea and bronchioles.
  • It also invigorates the thyroid cartilages.
  • Sarvangasan or shoulder stand:

According to Yoga philosophy, a calm mind produces regular breathing and a relaxed body. So, yogic exercises definitely help people with asthma and bronchitis. Learning about things is what we are living here for now. So try to get to know as much about everything, including Asthma Bronchitis whenever possible.
  • Ekpada Uttan Asana - helps in activating the bronchial lining .
  • Padmasan or the lotus pose: This relaxes the body; the appropriate asana for pranayam.

What is Bhastrika Pranayama? How is It Helpful in Case of Asthma?
Bhastrika pranayama is a very effective breathing exercise of pranayama to control asthma symptoms. Sit comfortably but erect in a meditative posture. Keep the left hand on the left knee in Gyan Mudra. People always think that they know everything about everything; however, it should be known that no one is perfect in everything. There is never a limit to learning; even learning about Asthma Bronchitis.

What are the Different Yogic Postures (Asanas) Followed for Asthma?
Yoga exercises include various poses (asanas), breathing, and relaxation techniques which in cohesion puts one in control of his mind and emotions, making him more relaxed and allowing to breathe easily. This helps lungs work better and enhance airflow during asthma attacks. The best way of gaining knowledge about Bronchitis is by reading as much about it as possible. This can be best done through the Internet.
  • Sukhasana: This is a meditative pose and is usually performed after doing the Corpse Pose or sarvasana.
  • This exercise helps in straightening the spine, slowing down metabolism, promoting inner tranquility, and keeping the mind relaxed.
  • Never be reluctant to admit that you don't know.
  • There is no one who knows everything.
  • So if you don't know much about Asthma Bronchitis, all that has to be done is to read up on it!

This Disease Affects the Young, Old and Even Children
The most disheartening aspect of asthma is that it does not get completely cured through medicines, but yes it can be controlled to a large extent by following certain simple yogic exercises. Why is yoga so popular for treating chronic diseases like asthma? Variety is the spice of life. So we have added as much variety as possible to this matter on Asthma Bronchitis to make it's reading relevant, and interesting!

Asthma is a very common respiratory complaint, which involves a narrowing of the bronchial tubes (bronchi). This constriction disturbs the normal ratio of inspiration and expiration. Because of the congestion of the blood vessels of the bronchial lining, expiration becomes difficult. Every cloud has a silver lining; so consider that this article on Asthma Bronchitis to be the silver lining to the clouds of articles on Asthma Bronchitis. It is this article that will add more spice to the meaning of Asthma Bronchitis. Wink

Some Specific Yogic Exercises to be Followed If Suffering from Asthma
Tadasan or palm tree pose: This helps strengthen bronchioles and lungs; as well as build up muscles of the chest. Writing something about Asthma Bronchitis seemed to be something illogical in the beginning. However, with the progress of matter, it seemed logical. Matter just started pouring in, to give you this finished product.

Fold the Index and the Middle Fingers of the Right Hand to Touch the Palm
Close the right nostril with the right thumb. Exhale through the left nostril and immediately inhale forcefully. Quickly open the right nostril by closing the left nostril and repeat the procedure. Keep repeating this pattern quickly gradually increasing the speed of inhalation and exhalation. Simultaneously contract and expand the abdominal muscles and slowly return to the initial speed. What are its advantages? Did you ever believe that there was so much to learn about Bronchitis? Neither did we! Once we got to write this article, it seemed to be endless.

This Asana Corrects Any Disorder of the Circulatory System
Matsyasan or the fish pose: This corrects the disorders of the respiratory system as well as all organs concerned with respiration such as the nasal passage, the pharynx, the larynx. We worked as diligently as an owl in producing this composition on Bronchitis. So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.
  • Is usual for some doctors to prescribe antibiotics in some diseases even if they aren't necessary.
  • Antibiotics have been prescribed for years in acute Bronchitis too, but they are not a solution for this disease.

The history of medicine there are a lot of doctors who prescribed antibiotics for the patients with acute bronchitis and there was no beneficial result for them. Patients waited to be cured , but their condition was even worsen. But there are also some situations when the patients are looking for the doctor to prescribe antibiotics and when they receive a prescription without antibiotics they don't trust the doctor anymore. So it is very good for the doctor to inform the patients about all the aspects of the treatment and to make them to understand that antibiotics are not always the best choice.

To choose an appropriate treatment for a short -term Bronchitis it is recommended to be taken in consideration all the aspects of the disease. First of all it is a pulmonary disease and the lungs are vital organs and it is also very important to know the agent that produced the disease. The treatment strategies must be related to individuals, pathology and diagnosis. Isn't it wonderful that we can now access information about anything, including Bronchitis Caused form the Internet without the hassle of going through books and magazines for matter!
  • Sometimes people think that if the doctor prescribe them a lot of medication they'll be cured, but this is not a rule.
  • In acute Bronchitis it is not necessary to prescribe a lot of medication, it is just important to understand the cause of the disease.
  • The more you read about Antibiotics Bronchitis, the more you get to understand the meaning of it.
  • So if you read this article and other related articles, you are sure to get the required amount of matter for yourself

There are Two Kinds of Bronchitis Regarding the Agent that Caused Them
We can speak about a Bronchitis caused by viruses and which doesn't respond to the antibiotics treatment, and a Bronchitis caused by bacteria, such as whooping cough which respond to the antibiotic therapy. The treatment is not for a very long time, it lasts for five to ten days. When doing an assignment on Bronchitis Symptoms, it is always better to look up and use matter like the one given here. Your assignment turns out to be more interesting and colorful this way.
  • Because one of the symptoms characteristic for Bronchitis is cough, doctors prescribes anti-tusives.
  • This must be a good choice, but studies and patient's reaction showed very little effect.
  • Learning about things is what we are living here for now.
  • So try to get to know as much about everything, including Antibiotics Bronchitis whenever possible.

Wrong prescription of antibiotics treatment can have a lot of negative consequences. First of all antibiotics are expensive and they may cause adverse side effects such as abdominal pain, diarrhea and rash. All this may require further treatment. If the administration of oral corticosteroids for copd long period, they can induce resistance and the treatment against other infections becomes useful. People always think that they know everything about everything; however, it should be known that no one is perfect in everything. There is never a limit to learning; issues in diagnosing acute bronchitis Symptoms.

Bronchitis is caused by the inflammation of the bronchi of the lungs as a result of influenza or a cold and it is characterized by a persistent and frustrating cough.This occurs especially in winter because of the cold air, or even by breathing a polluted atmosphere air or by smoking. The best way of gaining knowledge about Www Bronchitis is by reading as much about it as possible. This can be best done through the Internet.
  • There are many problems that can affect a very important part of our body, the lungs.
  • Bronchitis is one of these diseases.
  • It can be very unpleasant and even generate many more problems.
  • When the lungs are clogged with mucus, they become very vulnerable as well and you can develop infections very quickly, both viral or bacterial.
  • These infections can do permanent damage to the airways as time goes by.
  • This is a chronic condition of the pulmonary system, also known as COPD.
  • Never be reluctant to admit that you don't know.
  • There is no one who knows everything.
  • So if you don't know much about Chronic Bronchitis, all that has to be done is to read up on it!

Things are different if you suffer from the other type of bronchitis, the acute one. This condition is a long term one and needs serious treatment. Thought that was all? Wrong! Things get even worse if you are a person that smokes. The recovery is longer and slower.

[Image: yoga9.jpeg]
Yoga May Help Relieve Asthma Symptoms. (Photo: Pinterest)

  • Is a respiratory problem that takes place when the mucous membrane in our lungs becomes inflamed.
  • With time, the inflamed membrane grows thicker and can narrow, or even worse, shut down the airways in your lungs.
  • As a result coughing may appear, together with phlegm and even lack of air.
  • The acute form of bronchitis can sometimes be accompanied by another infection in the upper part of the respiratory system.
  • In almost all the cases, this is due to viral infection , but it can also be caused by a bacteria.
  • If you do not suffer from other medical problems, the mucous membrane tends to recover after the lung infection has been cured.
  • This can take up to one week.
  • Variety is the spice of life.
  • So we have added as much variety as possible to this matter on Bronchitis Disease to make it's reading relevant, and interesting!

The part of the lungs responsible for excess mucus, irritants are called cilia. This structure is very small and slender, like hair. When smoking, even one puff is enough to paralyze this structure for a while. So you can imagine what smoking up to a pack of cigarettes a day can do to these cilia: it makes you very vulnerable and increases considerable your chances of chronic bronchitis. Every cloud has a silver lining; so consider that this article on Bronchitis Lungs to be the silver lining to the clouds of articles on Bronchitis Lungs. It is this article that will add more spice to the meaning of Bronchitis Lungs.
  • Bronchitis is common both in children and grownups.
  • To treat bronchitis you do not need special medical attention.
  • Treatments are very easy to follow.
  • But if you cough blood, this is serious cause for concern and a doctor must be seen immediately.



RE: Info about Bronchitis and Yogic Exercises for Asthma Cure - fabianmcgee - 08-11-2016 02:45 AM

Bronchitis Medical Condition - Issues on Asthmatic Bronchitis
Quote:People with asthma or chronic bronchitis often develop asthmatic bronchitis. Patients who suffer from asthma develop asthmatic bronchitis when their previous respiratory condition becomes severe and persistent, causing permanent obstruction of the respiratory tract. People with asthmatic bronchitis also have the symptoms of chronic bronchitis and previous treatments for asthma are no longer effective in clearing the airways clogged with mucus. Big Grin.

Considering the fact that asthmatic bronchitis mostly involves obstruction of the respiratory tract, medical treatments should be effective in both unblocking the airways and fighting against bacteria. In most cases, medical treatments with antibiotics are accompanied by steroids and inhaled medicines. These medicines are called bronchodilators and they are useful in decongesting the airways clogged with mucus. Patience was exercised in this article on Asthmatic Bronchitis Symptoms. Without patience, it would not have been possible to write extensively on Asthmatic Bronchitis Symptoms.

Clinical physical examinations are unable to establish an appropriate diagnose judging only by the symptoms of asthmatic bronchitis. Chronic bronchitis, emphysema and asthmatic bronchitis all generate the same symptoms (cough, difficulty breathing, wheezing, chest discomfort when breathing) and therefore it is very difficult to correctly distinguish between them. In many cases, respiratory illnesses are diagnosed upon patients' reports of their symptoms, which aren't very revealing in indicating the exact cause of illness. Asthmatic bronchitis can be effectively diagnosed through the means of laboratory tests and careful physical examinations.

Asthmatic bronchitis is mostly caused by exposure to external irritants rather than viruses and bacteria. It is believed that severe childhood respiratory conditions, weak immune system and hyperactivity of the respiratory tract are all factors that facilitate the development of asthmatic bronchitis. Smokers who suffer from chronic bronchitis are also very exposed to developing asthmatic bronchitis. The most common symptoms of asthmatic bronchitis are cough, wheezing, shortness of breath, chest discomfort when breathing.

Asthmatic bronchitis is a common respiratory condition among chronic obstructive pulmonary diseases. Bronchitis generally causes inflammation and irritation of the respiratory tract. The mucous membrane, bronchial tubes and other organs and tissues involved in the process of breathing become inflamed due to exposure to irritants (dust, pollen, chemicals) or infection with viruses. The respiratory tract has many natural defenses against irritants, but under some circumstances, external agents can break through these barriers. We have actually followed a certain pattern while writing on Bronchitis Patients. We have used simple words and sentences to facilitate easy understanding for the reader.

The bronchial tubes produce mucus, a protective substance that covers the respiratory organs. Also, the mucous membrane, bronchial tubes and other soft tissues are covered with cilia, hair-like prominences that prevent irritants and viruses from reaching inside the lungs. However, prolonged exposure to external agents enables airborne particles and viruses to penetrate these defenses, causing inflammation and infection. The bronchial tubes start to produce an excess of mucus, obstructing the airways and perturbing the process of breathing. Penetration into the world of Acute Bronchitis proved to be our idea in this article. Read the article and see if we have succeeded in this or not!
  • This type of bronchitis, the acute form usually starts about five days after you have had an respiratory infection.
  • If you have had a flu or cold, about five days after, you will experience bronchitis symptoms.
  • The most common symptoms for acute bronchitis are cough, fever tiredness.

Cough is the Most Common of All the Bronchitis Symptoms
It can be dry the first time, because it doesn' t produce any mucus. After a couple of days, it might bring some mucus from the lungs. The color of the mucus as a result of acute bronchitis can be green, clear or yellow. Fever is another symptom for bronchitis, but in the case of acute bronchitis, it is a mild fever. If the temperature is high, that might indicate pneumonia. When suffering from acute bronchitis you will also feel a general tiredness. You will also feel pain in your chest when suffering from bronchitis, which can agravate especially when you cough. It is the normal style of writers to add additional information with the intention of lengthening the length of an article. However, we have provided a short and concise article with only required information on Bronchitis Symptoms.

[Image: lungs.jpeg]
Free Radicals are the Main Culprits


Shortness of breath is also another symptom that you might have when you have acute bronchitis. To fully understand all the acute bronchitis symptoms, you must understand what causes the disease. When you develop acute bronchitis, the tubes that are used to carry air to your lungs get inflamated. Acute bronchitis is usually caused by a virus and also bronchitis is the result of a respiratory infection that you probably had. This infection has a very well determined path. It moves from your nose, mouth to the bronchial tubes, causing bronchitis. Your improvement in health from bronchitis depends on a few factors, like age, if you are a smoker or not of whether the acute bronchitis was caused by a virus or bacteria. If bronchitis has been caused by We have not actually resorted to roundabout means of getting our message on Health Bronchitis through to you. All the matter here is genuine and to the point.

Virus, You Will Get Better Sooner Than If the Acute Bronchitis Had Been Caused by Bacteria
As many of the lung related diseases, acute bronchitis can also have complications if not treated. For example, if a case of acute bronchitis indicates ingcreased fatigue, a very high temperature, serious chest pain, it usually indicates that acute bronchitis has developed into pneumonia. Another problem would be repeated episodes of acute bronchitis caused by bacteria.This condition may lead to permanent damage of the bronchial tubes. This case of acute bronchitis gone wrong usually happens to people that smoke of those who have a weak immune system. So be careful how you treat your bronchitis case! We were rather indecisive on where to stop in our writings of Bronchitis Symptoms. We just went on writing and writing to give a long article.
Asthma, bronchitis and other related breathing problems treatment